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Here are just a few of the cool things Apple Health + Apple Watch can track:Īnd of course, using an Apple Watch also lets you track far more activities than just running and walking. The addition of this device unlocks some truly astounding features. Where Apple Health shines, though, is when you pair it with an Apple Watch. It can even track some more advanced metrics, such as step length and walking asymmetry (both of which can be important indicators of health if you’re recovering from an injury). And for a built-in app, it’s pretty amazing what Apple Health can do.Įven without an Apple Watch, the app can track your steps, distance traveled, and flights of stairs climbed. If you have an iPhone, then you already have the Apple Health app. But it works best with an Apple Watch (which starts at $199 as of this writing)

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Price: Free (with the purchase of an iPhone). Overview: Fitness tracking is just one of the many health insights you can gain with this iOS-only app. With that said, here are the eight best fitness apps in 2023: Apple Health

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Unless otherwise noted, all apps on this list are available on both Android and iOS devices.

I’ve also tried to stick to apps that are beginner-friendly but can grow with you as your fitness goals shift. Fitness is highly personal, so there isn’t one app that will suit everyone’s needs. In putting together this list, I’ve tried to focus on breadth.

And don’t push beyond your abilities or take on too much at once - that’s how you get injured. Note: Always consult your doctor before beginning a new exercise routine of any kind, particularly if you have pre-existing health conditions. Whether you enjoy hiking, running, biking, or even battling rival gyms, there’s an app for you on this list. To help you out, we’ve put together this guide to the best fitness apps. Thousands of fitness apps exist, which can make it difficult to know where to start. But one of our favorite ways to keep our fitness goals on track is to use an app. There are many answers to these questions. How are you supposed to make the time to exercise?Īnd even if you can find the time, how do you stay motivated? How do you make sure that your new fitness routine is more than a short-lived New Year’s resolution? You have classes, work, family, extracurriculars, and maybe even a few hobbies.

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